I know. I hear you. You can’t do meditation. It’s all well and good for everyone else, who has found their way to Planet Peace and Wisdom and you, well your name is not on … Read more “Would you just stop talking about meditation? I just CAN’T do it!”
I’ve made it a mission of mine over many years to uncover what the biggest things are that hold us back. Over time, I have become crystal clear that whenever something is not happening that … Read more “What if this was the biggest thing holding you back?”
What if 2018 was the year you forgot about resolutions and simply established your lifelong fundamentals? What is it with all those new year resolution messages? You know the ones. Where we have more resolve, … Read more “Make 2018 the year you establish your lifelong fundamentals”
Why on earth would any woman challenge herself to only buy 12 items of clothing in a year? Maybe that’s not a big deal for you. Or maybe, just maybe you’re one of those women … Read more “I Challenged Myself to Only Buy 12 Items of Clothing during 2017”
Ever wished you could switch your head off? Or better yet put it at the side of your bed at night and finally get a decent night’s sleep? Oh, how I used to ache for … Read more “What Happened the Day I Saw Life Differently…”
Longing for 2018 to get started so you can just get this year over and done with? Planning for a future moment and just knowing that when you get there everything will be OK? I … Read more “What if you didn’t have to wait to 2018 after all”
I’ve got this feeling some of you are thinking of not going to the Christmas Party. Because fat. Fat. Fat. Fat. Fat. And Hippos.
STOP RIGHT THERE SISTER. Let’s do a rethink.
There’s three ways this party can go right now.
I’ve got a bit of an internal bet on. That some of you are heading straight into another bout of something nasty, just in time for Christmas… What if you could learn from me and AVOID the flu this year?
Ever feel like you’re doing the best you can and then you get wiped out with a body that just can’t keep up with you?
Yep, me too.
Ah, anxiety and overwhelm. We know them well don’t we? Those moments where the Crazy Lady wrings her hands and yells, ‘WE CAN’T DO THIS!’ into your mind.
Those single thoughts of ‘What if this doesn’t work out the way I planned’ that suddenly spiral into imaginary complete disasters, break-ups, redundancies, bankruptcies, eating ourselves to death.
CALLING ALL THOSE with a bulging inbox and a selection of to do lists designed to make them FEEL in control!
You know who you are.
It’s all OUT of control and you keep TRYING to do better. Reorganising, refiling, building a NEW system that’s definitely better than the last one…
Ever find yourself in an argument where you’re so attached to being right you pull every punch you can? The ones where you need to CONVINCE the other person that they have got it … Read more “When being right is the wrong way forward…”
“AARGH. It doesn’t matter what I say or do, I can’t commit to ANYTHING!’. That old chestnut. It’s been coming up A LOT recently. ‘I need a plan that’s so rock solid I won’t deviate … Read more “9 ways to truly commit to the changes you want in life…”